The experts recommend that we take the time to exercise. The body will feel fitter and health will be maintained. But when the sport is so addictive in everyday life, whether it is good for health?
A study published the New York Times recently, as quoted from fitsugar.com, said that gymnastics addict would act like any other force that carried out daily. Natural feelings, desires, and needs of sport will continue to appear just to feel normal.
Addicted to something, definitely not good for the body effect. No exception addicted to sports. Headaches begin until an injury that can damage the immune system would attack the sports junkie.
Start now, set the time accurately and carefully to exercise that activity is not healthy to be a burden on your health.
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