Monday, August 1, 2011

Slim could lead to strength and energy

Obesity makes walking difficult. Walk for 5 minutes can make a sore and struggling breath. Imagine if your belly bigger then rest on your wife, what your wife is not afraid of a disease and shortness of breath?

According to researchers from Wake Forest University, who has a size of waist and hip circumference above 75 cm will experience a decrease in muscle strength. As a result, they no longer have enough energy to perform various activities. Come on, lose weight now so you have enough energy to perform active. Usually, people seem more nimble slim.

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