Not only healthy because they contain vitamins, blueberries can also streamline the body for specific content in it can burn fat. This fruit can even burn fat up to 73 percent when given in maximal doses.
Recent research has shown that blueberries are able to parse the fat as well as inhibit the formation of new fat tissue. When developed, this fruit could be an alternative treatment for obesity or overweight.
The content of blueberries are able to break down fats are polyphenols, beneficial compounds that sebnenarnya owned also by other fruits. But in this study, proved the most effective polyphenols outlines cells and inhibiting fat formation.
In the largest doses, polyphenols extracted from blueberries able to parse the total fat to 75 percent. Even when given in even the lowest doses, polyphenols has been able to reduce the fat composition as much as 27 percent.
Unfortunately, the research presented at the Experimental Biology meeting in Washington, DC 9 to 13 April 2011 has not been tested on living creatures. Tests are still using the fat tissue samples isolated in the laboratory.
However, his chances to be applied in humans seems to be wide open. Although clinical trials in humans failed to prove its effectiveness to burn fat, polyphenols in blueberries tetep has other benefits as an antioxidant to prevent the cancer.
"We still have to conduct clinical trials to determine dosage and possible side effects. But so far his chances for slimming is very promising," said the researcher, Shiwani Moghe from Texas Woman's University, as quoted from Dailymail, Monday (04/11/2011).
(Up / ir)
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