DID you know that a connoisseur of tea has a much more rational disposition and quiet compared to coffee or wine connoisseur. In addition, people who carry the habit of drinking tea in his life will also look younger than people her age.
"Drinking tea is a habit that we must maintain. Tea is not a drug that is so drunk immediately healed. It took me long to feel the benefits, well balanced with a healthy lifestyle. Useless diligent tea, but still a hobby-eat foods that contain coconut milk, oily , late nights and smoking, "said Widjaja Suwarni Master of Tea Ceremony Urasenke Indonesia.
He cried, with various types of tea, they have different benefits.
Green tea (green tea)
Green tea contains the most good because it does not undergo fermentation, rich in vitamins A, C and E. This tea is light green and smelling fresh.
This tea can prevent cancer, liver, and can relieve heartburn.
Specifically for green tea the way menyeduhnya do not use a clay pot where the heat storing properties of clay will make the tea leaves too mature and damaged. We recommend using a water temperature of 70 degrees-80 degrees centigrade.
White tea
Made from tea buds are fluffy white and processed with a mild fermentation. This tea is scented flowers and bright yellow.
This tea is beneficial to help the body's metabolism, blood circulation and delay the aging process. Brewed with water temperatures around 85 degrees centigrade in order properties of tea is not damaged.
Oolong Tea
Cha Ching or known as Oolong tea is lightly fermented tea. Oolong tea has the aroma and flavor that is very soft. This tea is also beneficial reduce hypertension, maintaining stamina, and freshen breath.
So that properties are not damaged tea, brewed with water temperatures around 90 degrees centigrade.
Red tea
Fermenting tea weight has a strong aroma and flavor. Can remove fat and help the work of digestion. So that properties are not damaged tea brewed with water temperatures over 90 degrees centigrade Less.
Black tea
Tea is known as an old tea or tea that is intentionally kept all these years has a delicate aroma and dark red. Can remove fat and cholesterol.
Derived from the Yunan (China). In order for the content of undamaged tea, brewed with water temperature of 100 degrees centigrade.
Flower tea
Processed by fumigation and the addition of natural flowers, delicious refreshing with natural fragrances will relax the nerves, helps the body's metabolism and relieve stress. Brewed with water below 80 degrees centigrade so that the efficacy of tea is not damaged.
Benefits of tea for beauty
• Maintaining healthy skin. The content of polyphenols in tea catechine and useful as antioxidants which can prevent free radical attack, reducing damage to cells so that premature aging can be prevented. Tea leaf extract can help shrink the pores on face, disguise blemishes, acne, provides nutrients to the skin. The content of tannin in tea is good for sun burned skin.
• Prevent bad breath. Polyphenols can inhibit bacterial growth to 30 percent and reduce the production of bad breath-causing compounds in the mouth.
• Refreshing sembab.Teh contain one compound eyes that are astringent that can help overcome and refreshing, and puffy eyes remove dark circles eyes.
• slimming. Paired caffeine and catechine able to burn four per cent more calories. Catechine tea also inhibits the absorption of vitamin B1. This will reduce the metabolism of blood sugar which in turn affects the weight reduction
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