Given the numbers may also reduce the risk of dementia in the numbers or "Numerical Amnesia". His method did not have to be complicated. Here are five simple yet effective tips provided by an agency study of life-support medical company, CCP.
Step 1: Visualize the numbers that you want to remember, the image number in the head. Think what they will look, colors that appear, the form may appear in the 'business card' your handwriting. This method may be different for everyone, for those who have the capability of high imagination is much easier to do. But for those with less, this method is actually an inferior ability to develop all along.
Step 2: Say the numbers aloud. This method is particularly suitable for those type of learners based on voice response. Say the numbers three times in a row langungs. If necessary repeat again called loudly every few minutes. Even creating a rhythm sikuen numbers in songs that you know is also very helpful.
Step 3: Repeat dialing. Move your fingers as if it were a real press in the phone when you shout the numbers out loud.
Step 4: Group numbers together. The human mind is naturally better to remember the numbers in groups of three or four.
Step 5: Find a personal association with a number. Associate numbers with eg birthday, birthdays, pin numbers or other things are personal to you. Your brain will bring up the numbers so that association terpikirkan.i
In essence, the effort to remember who presented datas done by exploiting the human senses. Sensory activation proved to help improve a person's cognitive abilities.
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