Walnuts have a more potent antioxidant and abundant than other nuts. Walnuts also contain healthy fiber, protein, vitamins and minerals.
In addition to having all the nutritional elements necessary for a healthy diet, Walnuts also contain high levels of protective antioxidants which fight the effects of harmful molecules.
Recent research conducted by experts from Marshall University, Huntington, United States, recently, found a powerful effect of walnuts.
In this study, mice were included as objects of research. The mice had been injected with hormones that make late-stage breast cancer.
After the walnuts are routinely given as much as 2 ounces per day, found the cancerous tissue in the body gradually decreases.
"This is an amazing discovery when you consider that the mice were suffering from late-stage breast cancer. Walnuts can reduce cancer risk even after the introduction of genetic mutations," said study leader, Elaine Hardman, Ph.D. (Liputan6.com/Zeenews/ADO)
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