Friday, September 2, 2011

Best Milk For Body

As we know, milk is a liquid food that is very beneficial for health because it contains various nutrients, ranging from calcium, protein, vitamins and minerals that are needed to build the human body and balanced nutrition.

Director of Community Nutrition Ministry of Health of the Republic of Indonesia, Dr. Minarto MPS, say, humans need the nutrients that can not be replaced with other nutrients. Thus, the more diverse the nutrients you eat will be better.

According to him, milk is one food that contains lots of nutrients, especially fresh milk. "It is recommended to drink fresh milk every day, in addition to eating healthy and diverse," said Minarto, when found in Tetra Pak event with the theme "Fresh Milk Just Me", at Hotel Mulia Senayan, Jakarta, Tuesday, June 29, 2010.

Processing and Marketing Director General of Agriculture, Ministry of Agriculture of the Republic of Indonesia, Prof. Dr. Ir Dennis Bacharuddin confirm that the consumption of fresh milk is highly recommended. Fresh milk contains 20 different proteins are very active. However, sterilization and packaging are either need to be considered to get maximum benefit.

Sterilization system of Ultra High Temperature (UHT) and aseptically packaging is the best technique that can guarantee security and protect the nutrient drink than ordinary heating process. UHT system capable of providing the best vitamin retention, because it can minimize the extent of damage and nutritional quality in fresh milk, without preservatives or refrigeration.

"Fresh milk is still within the living body certainly sterile, but if it is mixed with or exposed to outside air it will be easily contaminated with microbes. It's important to perform the sterilization of fresh milk before it reaches the consumer, "Director of the Southeast Asian Food & Agricultural Science & Technology (SEAFAST) Center, Purwiyatno Hariyadi, Ph.D added.

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