Healthy with Organic Foods

Foods made from organic offering body. Food million benefit for the health-based organic trend in the culinary world today. A number of restaurants offering cuisines as race-based organic.

As quoted from page Modernmom, organic foods grown without using synthetic chemical fertilizers, pesticides, growth hormones, and genetic modification. Unlike conventionally produced food.

No wonder the price of organic food is much more expensive, because the natural process takes relatively longer time to grow. Regardless of price, offer organic food made from a million benefits to health.

Organic food is safer
Conventional products contain chemical residues, especially if the processing is arbitrary. While organic foods made from it does not contain chemical residues because through natural processes, there are no toxins used in the process of growth.

There are more than 850 pesticide active ingredients registered with the Environmental Protection Agency (EPA) are routinely sprayed alone or in combination of chemical into the conventional products available in supermarkets. Many of these chemicals has been blamed as a trigger cancer in humans and other negative implications on human kesehaatan.

Organic food is healthier
Although there is still debate, a study showed that organic foods are healthier choices. The study, published in "Journal of Agricultural and Food Chemistry" demonstrates that organic fruits and vegetables contain antioxidants higher than conventional products.

Corn Organic has antioxidant levels 58.5 percent higher than conventional maize. Organic Strawberries contain antioxidants 19 percent higher than non-organic varieties. Organic food is also shown to contain flavanoids three to four times more than conventional foods.

Davis of the University of California, said, flavanoids plays an important role in preventing cancer and heart disease. Flavanoids also act as natural pesticides that protect crops from insects. Besides having a taste more delicious, organic meat does not contain antibiotics, causes increased antibiotic-resistant bacteria.