Natural medicine cold flu

If we have already experienced symptoms of cough and cold, here are some things you can do to help reduce pain and speed healing. This is the best remedy for a cold sore:

• Make sure your body gets enough rest in bed, release daily routine for a moment and try to banish stress. Your body needs rest in order to be able to combat the disease.
• Drink plenty of fluids, especially water, fresh fruit juice or hot herbal tea.
• Consuming vegetable soup with garlic flavor will be very helpful. Because garlic contains many chemicals that serve antimicrobial, antiviral and antiprotozoa.
• Echinacea is a herb that has been known to help overcome the cold cough. However, this herb is only effective if used when we are newly infected with the virus.
• Vitamin C in certain doses, although it can not cure, can at least reduce the severity of the illness or shorten the interval of occurrence of symptoms.
• Essential oils containing menthol and eucalyptus have long been used for treating coughs colds and flu. Menthol is widely available in peppermint oil, eucalyptus is found in eucalyptus oil.
• To treat a cough, make a concoction of honey and lemon. If severe enough make a concoction of aloe vera and honey.