diet with a carelessly can cause cancer

Never carelessly diet. Not you get a slim body, instead of colon cancer that could threaten.

Diet is not just reduce the size of the meal or choose foods that you want to eat.
Arbitrarily select or reduce the food makes the body lacks fiber. Lack of fiber body that will be difficult to metabolize and ultimately difficult defecation.

This resulted in irritation of the bowel and lead to the emergence of the seeds causes of colon cancer.

For that reason it is advisable to choose the right foods dikala diet and colon cancer are not at risk.

Foods that are considered to reduce the risk of such cancer is the food that contain folic acid, vitamin D and calcium, antioxidants, vitamin C, tea, and isiflavon.

But still it is suggested that all these nutrients from the food authentic and not from supplements.

While a few foods and beverages to avoid include alcohol, salt, sucrose, meat and foods high in fat.

"The most important remains asupi body with fruits and vegetables, thus fiber needs of the body will continue to be fulfilled,"