Slim Secret Miranda Kerr

Only a few months after giving birth to her first son, Miranda Kerr took part in a photo session. And, six months after birth, exhibiting Kerr flat stomach in her Victoria's Secret swimwear.

Want to know what the recipe Kerr beautiful body? 28-year-old model, in an interview said that coconut oil is a favorite since childhood. Kerr consume four tablespoons of coconut oil every day. He put coconut oil on salads, main dishes and even a glass of green tea.

As quoted Genius Beauty, this model is claimed, by reason of coconut oil, skin and hair this model looks healthy and shiny. Intake of coconut oil is quickly menurunkam weight due to fatty acids in it.

Recognition Miranda Kerr add a row of celebrity like Madonna and Jennifer Aniston stating coconut oil is one of their beautiful bodies recipes. Palm oil demand in some distributors even increased by 50 percent, especially during the last few months.

But nutrition experts warn excessive consumption of palm oil is not recommended. Because oil contains lots of saturated fat and calories (135 calories per 15 grams). In addition, 50 percent of the coconut contains lauric fatty acids. If consumed in excessive amounts can have an impact on coronary heart disease.

Experts suggest, the benefits derived from the use of coconut oil to the outside. The structure of small molecules that make coconut oil is more easily absorbed through the skin. The experts claim, it is better to add the coconut oil in creams, lotions, and skin cleansers.