Is it true Drinking Water Can Reduce Acne?

Acne is a problem faced by many people and can lower self-confidence. But some say that acne can be reduced by consuming water. Is that so?
 
Approximately 60-70 percent of the human body consists of water, so that if the body lacks water, small to serious problems could appeared. Including skin problems caused by lack of water intake.

But the news that drinking 8 glasses of water to treat acne that appears is not accurate, this is because there is no scientific evidence that could support the idea,

Also most of the acne caused by hormonal changes or imbalance, stress and accumulated dead skin cells, not maintaining cleanliness and blockage of the sweat glands.

Consuming enough water can still be beneficial for the skin health. This is because every cell in your body needs water to help him stay hydrated and healthy.

If the water content in the cell is reduced it can cause dry skin and cracks that make them more susceptible to bacteria that trigger the occurrence of skin disorders. Besides dry skin is more easily associated with acne appears.

If you want to get healthy and smooth skin, try to consume water plus lemon juice or lime juice, other tricks can also drink warm water plus a spoonful of honey.

As for oily face, try spraying your face with water as much as 4-6 times a day then dry with a towel to remove dead skin cells and reduce oil production.