Thursday, October 27, 2011

Forgiveness It Healthy

No one who was never angry. Sometimes anger is often left up endless hate and revenge. It was hard on the liver when the errors that have made ​​you angry forgiven. In fact, it's forgiving nature, but commendable, it also has implications for your health.

Well, how come? Worthington Jr., an expert in psychology at Virginia Commonwealth University, United States, summarizes the relationship between forgiveness and health. In his scientific work, Forgiveness in Health Research and Medical Practice in the journal Explore, he describes the impact of forgiveness on the health of body and soul and the use of "drug forgiving" in the handling of patients.

People who do not forgive is closely related to the attitude of anger. Impact on the decline in immune function. forgive those who do not have the same brain activity of people who are stressed, angry, and aggressive.

Similar research conducted by researchers of University of Massachusetts. Researchers say the nature of forgiveness can lower blood pressure more quickly. Acceleration effect could reach 20 percent in women, while in men the effect is smaller.

At the time of conflict, usually there will be an increase in blood pressure, heart rate, and contraction of muscles in the body. So that the heart attack and stroke is higher. With an attitude of forgiveness, these symptoms will subside and dangerous disease that was far from you.

Seeing the huge impact that caused, feared that the disease was attacking you. Start your sorry now open door. Because forgiveness is healthy.

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