Natural acne cure

Natural acne cure - Acne is a chronic inflammation characterized white or black spots on your face. Diets high in fat and sugar can aggravate the problem through the buildup of acid in the blood. Natural acne cure. Acne is often treated by a cream. We know, some creams can burn the skin. This was caused by the sulfur content is too high.

Eat less fried foods. Fried foods contain fatty acids (butter, vegetable oils) and sugar. Eat a diet high in fiber, like wheat, fruits and vegetables.

Asparagus, spinach, carrots are rich in vitamin E and calcium to help cleanse your skin if you follow the low-toxin menu below.

Natural acne cure by natural ingredients

Make the juice by natural ingredients as follows:
- 1 / 4 cup of spinach juice
- 4 carrots in juice
- An apple that has been on the juice.

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Hopefully these tips useful for you and can natural acne cure.