Stress is the Source of Serious Diseases

Stress was a major cause of a person suffering from permanent disability for a long time. It can also lead to serious diseases such as stroke, heart attack, cancer, and artiritis. Thus the results of the research Institute for Self Development University of Lancaster, England, recently.

The researchers believe that a person may experience stress in the workplace as a result of a prolonged economic recession. The highest stress levels were also found in companies that make staff reductions. As a result, many workers take a vacation for four weeks or more. According to Professor Cary Cooper, of the above can induce stress.

In the state of stress is generally a person finds it difficult to concentrate, loss of sense of humor, easy emotion, began to eat too much or otherwise malnourished, start smoking, and a drinker. In addition to experiencing stress at work, problems at home is also one of the most common causes of stress.